Special Offer: 20% OFF for New Clients
Deep Tissue Massage in Coronado & San Diego, CA
Fast relief for chronic tension & restricted mobility
- Targets deeper layers of muscle & connective tissue
- Releases knots, adhesions, and long-held tension
- Great for neck/shoulders, low-back, hips, IT band & calves
- Performed by Bahman — board-certified, 22+ years of experience
Board-Certified HHP
Trusted by Navy SEALs & physicians
Results-driven bodywork
First-time clients: ask about current new-client specials and package options.
Ready to feel better in your body?
Share your name and number. We’ll reach out shortly to match you with the right session length.
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Holistic Health Practitioner · Medical Massage
Bahman Djalali, PhD(c), HHP, NKT, CMT
Trained in advanced manual therapy and holistic health, I combine deep tissue, neuromuscular work, Craniosacral therapy, myofascial release and more to help you move with less pain and more ease.
22+ yrs experience
Medical & wellness focus
English / German / Farsi
Customer Reviews
Simple & transparent
Session options & pricing
Hands-on, results-driven bodywork tailored to your condition. We combine the right methods—Medical/Clinical Massage, Deep Tissue, Trigger Point, Myofascial Release, CranioSacral, Sports, Prenatal, Cupping—to get you relief fast.
Targeted 45-Minute Session $75
Focused work on one priority area (e.g., neck & shoulders, low back, plantar fasciitis).
- Medical/clinical focus (not a spa massage)
- Trigger Point & Myofascial techniques as needed
- Self-care tips to extend your results
Most popular Comprehensive 60-Minute Session $100
Great for 1–2 regions or a full assessment + treatment plan. Our best balance of depth & time.
- Blend of Deep Tissue, Neuromuscular & CranioSacral
- Can include Cupping or Hot Stones when appropriate
- Ideal for sciatica, headaches/TMJ, shoulder or knee pain
Integrative 90-Minute Session $135
Best for complex patterns, chronic pain, sports recovery or full-body integration work.
- Multiple regions & layered techniques in one visit
- Deep Tissue + Myofascial + CranioSacral balance
- Excellent for athletes & long-standing issues
Common questions
- Will Deep Tissue be painful?
It shouldn’t be. Expect “good pressure” with clear communication so we stay productive and within your comfort.
- How many sessions will I need?
Many clients notice relief in 1–3 visits. Chronic patterns often benefit from a short series plus simple home care.
- Can I combine Deep Tissue with other techniques?
Yes—Bahman blends myofascial, neuromuscular, trigger point, cupping and CranioSacral when helpful.
Massage & bodywork services
Targeted massage & holistic therapy in Coronado, San Diego
From medical massage and deep tissue work to pregnancy massage and Craniosacral therapy, each session is customized around your specific pain, tension patterns and recovery goals.
Core service
Medical Massage
Results-driven manual therapy that treats the root cause of pain to restore mobility and function.
Performance & recovery
Deep Tissue Massage
Slow, focused pressure releases chronic muscle tension and adhesions to improve range of motion.
Pain specific
Trigger Point Therapy
Isolated pressure–release deactivates “knots” and stops referred pain.
Gentle therapy
CranioSacral Therapy
Gentle 5-gram touch that calms the nervous system; helpful for TMJ, headaches and stress.
Custom Plan
Neuromuscular Therapy (NMT)
Clinical soft-tissue work addressing nerve compression, posture and muscle imbalance.
Deep relaxation
Myofascial Release
Sustained, gentle pressure frees restricted fascia to reduce stiffness and improve glide.
Pain specific
Sports Massage
Performance-focused bodywork that speeds recovery, reduces soreness, and helps prevent injury.
Prenatal care
Prenatal (Pregnancy) Massage
Safe, side-lying care that reduces swelling and relieves back, hip and leg discomfort.
Pain Relief Massage
Lower Back & Sciatica Massage
Massage for lower back pain and sciatic discomfort, aiming to release tight muscles, improve alignment, and ease nerve irritation through careful, targeted techniques.
Contact us
Ready to feel better in your body?
Share what you’re dealing with — neck pain, sciatica, headaches, sports injuries, pregnancy discomfort or general stress — and we’ll recommend the best session for you.
Call or text to schedule quickly
Phone: 619-957-3114
Email: bahman@sdholistic.com
Location: Coronado, San Diego, CA
Request a free call. Share your name and number and we’ll reach out shortly.