Special Offer: 20% OFF for New Clients

Serving Coronado & San Diego CA

Medical Massage & Holistic Pain Relief in Coronado & San Diego, CA

Hands-on, results-driven bodywork from a seasoned Holistic Health Practitioner focused on fast pain relief, better mobility, and long-term wellness — without unnecessary drugs or surgery.

Holistic Health Practitioner (HHP)

Medical Massage · Sports · Prenatal

Serving Coronado & San Diego

  • Specialized in chronic pain, sports injuries, migraines, sciatica, TMJ & postural issues.
  • Deeply therapeutic, clinically informed sessions tailored to your unique body.
  • Gentle options available including Craniosacral and pregnancy massage.

First-time clients: ask about current new-client specials and package options.

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    Holistic Health Practitioner · Medical Massage
    Bahman Djalali, PhD(c), HHP, NKT, CMT
    Trained in advanced manual therapy and holistic health, I combine deep tissue, neuromuscular work, Craniosacral therapy, myofascial release and more to help you move with less pain and more ease.

    22+ yrs experience

    Medical & wellness focus

    English / German / Farsi

    Client-rated pain relief & care

    What Our Clients Say

    Why clients in Coronado choose this practice

    Focused on real relief, not just a “spa” experience

    Every session is customized using a blend of medical massage, manual therapy and holistic techniques designed to address root causes — muscles, fascia, nerves and posture — not just surface tension.

    Clinical expertise

    Medical-grade massage therapy

    Targeted work for sciatica, neck and shoulder pain, low back pain, migraines, plantar fasciitis, sports injuries and more.

    Holistic approach

    Treating the whole person

    Sessions draw from multiple modalities — deep tissue, Craniosacral, trigger point, myofascial release, Thai-inspired stretches and more.

    Personalized care

    Tailored to your body & history

    We start with your story, patterns and goals to build a plan that meets you where you are — from acute flare-ups to long-term issues.

    Local & convenient

    Central Coronado location

    Easy access for Coronado and San Diego residents with flexible scheduling and a calm, private treatment space.

    Request a free call. Share your name and number and we’ll reach out shortly.

      We respect your privacy. Your info is never shared.

      Special Offer: 20% OFF for New Clients
      Plus a complimentary 15-minute consultation to discuss your specific needs and create your personalized treatment plan.

      Massage & bodywork services

      Targeted massage & holistic therapy in Coronado, San Diego

      From medical massage and deep tissue work to pregnancy massage and Craniosacral therapy, each session is customized around your specific pain, tension patterns and recovery goals.

      Core service

      Medical Massage

      Results-driven manual therapy that treats the root cause of pain to restore mobility and function.

      Performance & recovery

      Deep Tissue Massage

      Slow, focused pressure releases chronic muscle tension and adhesions to improve range of motion.

      Pain specific

      Trigger Point Therapy

      Isolated pressure–release deactivates “knots” and stops referred pain.

      Gentle therapy

      CranioSacral Therapy

      Gentle 5-gram touch that calms the nervous system; helpful for TMJ, headaches and stress.

      Custom Plan

      Neuromuscular Therapy (NMT)

      Clinical soft-tissue work addressing nerve compression, posture and muscle imbalance.

      Deep relaxation

      Myofascial Release

      Sustained, gentle pressure frees restricted fascia to reduce stiffness and improve glide.

      Pain specific

      Sports Massage

      Performance-focused bodywork that speeds recovery, reduces soreness, and helps prevent injury.

      Prenatal care

      Prenatal (Pregnancy) Massage

      Safe, side-lying care that reduces swelling and relieves back, hip and leg discomfort.

      Pain Relief Massage

      Lower Back & Sciatica Massage

      Massage for lower back pain and sciatic discomfort, aiming to release tight muscles, improve alignment, and ease nerve irritation through careful, targeted techniques.

      Fast Pain Relief Starts With a Quick Call

      Board-certified • 22+ years • Trusted by Navy SEALs & physicians.

      Request a free call. Share your name and number and we’ll reach out shortly.

        We respect your privacy. Your info is never shared.

        We’ll combine the right therapies for faster relief

        Hot Stone Therapy, Cupping, Postural Analysis.

        What Our Clients Say

        Simple & transparent

        Session options & pricing

        Hands-on, results-driven bodywork tailored to your condition. We combine the right methods—Medical/Clinical Massage, Deep Tissue, Trigger Point, Myofascial Release, CranioSacral, Sports, Prenatal, Cupping—to get you relief fast.

        Targeted 45-Minute Session $75

        Focused work on one priority area (e.g., neck & shoulders, low back, plantar fasciitis).

        • Medical/clinical focus (not a spa massage)
        • Trigger Point & Myofascial techniques as needed
        • Self-care tips to extend your results
        Book 45-min session

        Most popular Comprehensive 60-Minute Session $100

        Great for 1–2 regions or a full assessment + treatment plan. Our best balance of depth & time.

        • Blend of Deep Tissue, Neuromuscular & CranioSacral
        • Can include Cupping or Hot Stones when appropriate
        • Ideal for sciatica, headaches/TMJ, shoulder or knee pain
        Book 60-min session

        Integrative 90-Minute Session $135

        Best for complex patterns, chronic pain, sports recovery or full-body integration work.

        • Multiple regions & layered techniques in one visit
        • Deep Tissue + Myofascial + CranioSacral balance
        • Excellent for athletes & long-standing issues
        Book 90-min session

        Contact us

        Ready to feel better in your body?

        Share what you’re dealing with — neck pain, sciatica, headaches, sports injuries, pregnancy discomfort or general stress — and we’ll recommend the best session for you.

        Call or text to schedule quickly

        Phone: 619-957-3114
        Email: bahman@sdholistic.com
        Location: Coronado, San Diego, CA

        Request a free call. Share your name and number and we’ll reach out shortly.

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