Amanda Grinager

Deep Tissue Massage

Amanda Grinager has over 27 years’ experience in massage therapy and has 25 years’ experience working with soft tissue specialist, Dr. Patrick O’Shea. She received her Professional Massage Training certification from Mira Costa College in 1992. She specializes in sports massagedeep tissue massage, holistic health and wellness. Her experience includes, working in chiropractic offices, day spas, athletic clubs and hotels and with professional athletes, Dan Mc Guire, Quaterback for Seattle Seahawks and Miami Dolphins, and Jovan Kirovski, former professional soccer player and current assistant coach for the Los Angeles Galaxy. On a personal note, Amanda grew up in Escondido, California and her interests include, animals, welding, metal fabrication, sustainable development, music, art and entertainment.

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At Global Holistic Solutions, we tailor each session to address your goals and needs.

Deep Tissue Massage
Deep Tissue Massage

Customer Reviews

David Davenport
David Davenport
3 April 2024
Bahman is a true healer. With his deep understanding of anatomy, he can diagnose what is wrong with your body and, with a variety of methods, repair it. I went to him with debilitating knee pain such that I could barely walk a block and in just a few sessions, I was walking and exercising freely. Later, I had a very painful pinched nerve in my back which he diagnosed and helped relieve. In my 70s, I now go to him twice a month and, for a very reasonable investment, he keeps me tuned up, active and feeling good. I recommend his therapeutic massage highly if you suffer pain or limitations of most any kind.
Scott Wilke
Scott Wilke
30 March 2024
It’s refreshing to work with some who knows what they’re talking about and actually cares about their clients getting better. I’ve seen real results after going to this place, 10/10
Monica Alexander (Moni Alexander)
Monica Alexander (Moni Alexander)
25 March 2024
I have had kinks in my neck from sleeping wrong and pulled my back from just over doing it. Bahman always helps me. He truly has healing hands.
A Kebisek Dudek
A Kebisek Dudek
24 March 2024
I truly believe in the power of healing touch through massage and Bahman's intuitive skills, unmatched experience and vast knowledge make him one of the best in the business.
Shirley Helling
Shirley Helling
22 March 2024
I have had shoulder and back pain for quite a while. I’ve been going to Bahman who is resolving my issues. I am so impressed. Have a very close friend who also goes to see him. He is extremely knowledgeable and accommodates your specific needs. He is also very friendly, and very experienced
Aaron Rivera-Dominguez
Aaron Rivera-Dominguez
19 March 2024
Excellent experience. I came in today after tweaking my neck yesterday and already feel better. I already have my next appointment!
Jonah Arter
Jonah Arter
4 March 2024
I went to see Bahman for chronic shoulder pain, plantar fasciitis and low back and hip pain. I did a total of three session with him and my shoulder, low back and hip pain are gone and the plantar fasciitis is much improved. He did say upfront that it would take more sessions to fully work out the plantar fasciitis issue. Bahman is highly knowledgeable, professional and friendly. Highly recommend
Alexander R
Alexander R
3 May 2023
After suffering from chronic back pain that affected my sciatic nerve, hip, and legs, I sought the help of Bahman. From the very first session, I noticed a significant improvement in my condition. Bahman provided me with personalized care and an effective treatment plan that helped alleviate my pain and improve my quality of life. With just a couple more therapy sessions, my pain was fully resolved, and I was able to resume my daily activities without discomfort. Bahman's expertise and dedication to his patients were evident throughout the entire process. He was attentive to my needs and concerns, and I felt comfortable and supported throughout my treatment. I highly recommend him to anyone who is struggling with chronic pain or other related issues. His skill and knowledge in pain management therapy are exceptional, and his personalized approach to care makes all the difference. Thank you, Bahman, for your help in getting me back to feeling like myself again.
John Schork
John Schork
11 February 2022
I have been going to Bahman for a number of years. Results have been tremendous. His knowledge of the body coupled with a remarkable ability to address specific issues is superb. Back, neck, shoulder it did not matter, he was able to provide relief from pain and guidance on how to address issues in the future. Five stars and two thumbs up.
Ashley Martindale
Ashley Martindale
8 March 2020
I came to Bahman with horrible headaches, neck, shoulder, and back pain and he was able to help me tremendously in one visit! I will be going back for maintenance care, to help with my TMJ. I highly recommend him to anyone looking for pain relief or relaxation.