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Therapeutic Massage · Coronado & San Diego
Therapeutic Massage Therapist for Pain Relief & Restored Mobility
Board-certified practitioner Bahman Djalali blends medical and therapeutic massage to treat the source of pain—not just the symptoms. 22+ years helping locals with back & neck pain, sciatica, headaches/TMJ, shoulder issues, sports injuries and stress.
Board-certified
Results-focused
Gentle or deep work
Same-day when available
First-time clients: ask about current new-client specials and package options.
Ready to feel better in your body?
Share your name and number. We’ll reach out shortly to match you with the right session length.
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Holistic Health Practitioner · Medical Massage
Bahman Djalali, PhD(c), HHP, NKT, CMT
Trained in advanced manual therapy and holistic health, I combine deep tissue, neuromuscular work, Craniosacral therapy, myofascial release and more to help you move with less pain and more ease.
22+ yrs experience
Medical & wellness focus
English / German / Farsi
Why choose Bahman for Therapeutic Massage?
Why choose Bahman
Board-certified, 22+ years
Decades of clinical experience with chronic pain, postural imbalance and overuse injuries—trusted by local doctors, athletes and families.
Treat the source
Therapeutic > spa massage
We combine assessment with precise manual therapy to release soft-tissue restrictions, improve alignment and calm the nervous system.
Comfort first
Deep or gentle, you decide
Pressure is always adjusted to your comfort—from focused deep tissue to very gentle CranioSacral for sensitive bodies.
Conditions helped
- Back & neck pain, sciatica, low-back strain
- Headaches & TMJ discomfort
- Shoulder, rotator cuff & elbow pain
- Plantar fasciitis, hip & knee tension
- Sports injuries, overuse & limited mobility
- Stress, anxiety, poor sleep
Benefits you can feel
- Faster pain relief & easier movement
- Better posture and range of motion
- Reduced muscle guarding & trigger points
- Calmer nervous system and deeper rest
- Clear self-care plan to keep progress
Customer Reviews
Massage & bodywork services
Targeted massage & holistic therapy in Coronado, San Diego
From medical massage and deep tissue work to pregnancy massage and Craniosacral therapy, each session is customized around your specific pain, tension patterns and recovery goals.
Core service
Medical Massage
Results-driven manual therapy that treats the root cause of pain to restore mobility and function.
Performance & recovery
Deep Tissue Massage
Slow, focused pressure releases chronic muscle tension and adhesions to improve range of motion.
Pain specific
Trigger Point Therapy
Isolated pressure–release deactivates “knots” and stops referred pain.
Gentle therapy
CranioSacral Therapy
Gentle 5-gram touch that calms the nervous system; helpful for TMJ, headaches and stress.
Custom Plan
Neuromuscular Therapy (NMT)
Clinical soft-tissue work addressing nerve compression, posture and muscle imbalance.
Deep relaxation
Myofascial Release
Sustained, gentle pressure frees restricted fascia to reduce stiffness and improve glide.
Pain specific
Sports Massage
Performance-focused bodywork that speeds recovery, reduces soreness, and helps prevent injury.
Prenatal care
Prenatal (Pregnancy) Massage
Safe, side-lying care that reduces swelling and relieves back, hip and leg discomfort.
Pain Relief Massage
Lower Back & Sciatica Massage
Massage for lower back pain and sciatic discomfort, aiming to release tight muscles, improve alignment, and ease nerve irritation through careful, targeted techniques.
Simple & transparent
Session options & pricing
Hands-on, results-driven bodywork tailored to your condition. We combine the right methods—Medical/Clinical Massage, Deep Tissue, Trigger Point, Myofascial Release, CranioSacral, Sports, Prenatal, Cupping—to get you relief fast.
Targeted 45-Minute Session $75
Focused work on one priority area (e.g., neck & shoulders, low back, plantar fasciitis).
- Medical/clinical focus (not a spa massage)
- Trigger Point & Myofascial techniques as needed
- Self-care tips to extend your results
Most popular Comprehensive 60-Minute Session $100
Great for 1–2 regions or a full assessment + treatment plan. Our best balance of depth & time.
- Blend of Deep Tissue, Neuromuscular & CranioSacral
- Can include Cupping or Hot Stones when appropriate
- Ideal for sciatica, headaches/TMJ, shoulder or knee pain
Integrative 90-Minute Session $135
Best for complex patterns, chronic pain, sports recovery or full-body integration work.
- Multiple regions & layered techniques in one visit
- Deep Tissue + Myofascial + CranioSacral balance
- Excellent for athletes & long-standing issues
Common questions
- Is therapeutic massage painful?
It shouldn’t be. We work within your comfort, using deep or gentle techniques as appropriate and adjusting pressure at any time.
- How many sessions will I need?
Many clients feel improvement in 1–3 visits. Chronic or long-standing issues typically benefit from a short series plus simple home care.
- Do you accept same-day appointments?
When available—yes. Call or request a quick callback to check today’s openings.
Contact us
Ready to feel better in your body?
Share what you’re dealing with — neck pain, sciatica, headaches, sports injuries, pregnancy discomfort or general stress — and we’ll recommend the best session for you.
Call or text to schedule quickly
Phone: 619-957-3114
Email: bahman@sdholistic.com
Location: Coronado, San Diego, CA
Request a free call. Share your name and number and we’ll reach out shortly.